INNER SANCTUARY /Tearmann an chroí

Ready to unravel and let go of the past?

Ready to feel joy by anchoring yourself more fully in the present?

Ready to dream in a future with more joy and presence?

Inner Sanctuary work involves 10 weekly sessions of biography work, either one-on-one or in a small group, using art, writing, storytelling and sharing to explore our life biography.

Biography work is based on the insights of Rudolf Steiner/Anthroposophy, which sees the life story as the visible aspect of our experience which reveals the invisible impulses of our spirit. What have we come here to learn or experience? How can we bring more clarity and joy to this life journey?

Contact Bébhinn (Bay-veen) on 087 7029008 or bebhinnramsay@gmail.com to find our more or set up a free intro session.

E350 for 10 weeks on zoom. Partial scholarships available for those in financial difficulty.

Complementary work includes individual or group family constellations to work on the entanglements that become clear through biography work and Mindfulness Based Stress Reduction course, 8 weekly sessions to learn approaches to live with more mindfulness and self-compassion.

If you want to do biography work on your own with a friend, the book Solving the Mystery of You by Ssusan Kurz and Ann Sawyer, available on amazon, is a good guide through the process.

‘ A powerful journey of introspection and self-exploration with Bébhinn gently and professionally supporting, guiding and holding the space between our individual and mirrored lifestories. I found the workshops intriguing and with such deep new perspective as to be truly transformative. Bébhinn is a gifted facilitator, seamlessly weaving together our stories into the beautiful tapestry of mankind's past, present and future. One of the nicest experiences I've ever had, I feel bonded to my little biography circle forever as we shared who and what made us. - Participant 2022